Feeling overwhelmed by incessant thoughts?

What do you do when you have triggers around people/situations? Use NEEDS Journal daily or as needed. When you feel euphoric as well as triggered, both are excellent opportunities to learn about your needs. Don’t be afraid of negative emotions anymore!

Specifications:

• Size: 8.5 x 11 inches, portrait

• Extent: 40 pages + cover

• Binding Style: Saddle sew with white thread, trim to size

You choose your price!

There are three different pricing options for Anchor Journals. You choose which pricing option works best for your finances!